What Causes Constipation and How To Cure It!

If you or someone you love has ever been constipated, then you know how painful it can be.



I found this great video on youtube that explains exactly what causes constipation and how to cure it.



This information will give you the knowledge you need to keep you and your family going regularly and pain free!





Always wishing you Love, Peace, Prosperity and Many Blessings,



Monique ~The WifeyMommyPreneur

Video Share: Natural Cancer Cures And Why You Don't Know About Them

With Love ❤️ ~Mo'

Check this video out!

Source: https://youtu.be/1g4FlTsbze0

VLOG: I'm going through changes... Want to know what they are? Click Here To Watch My Latest Video.

The Motto: Getting Better and Better...

KRS-One 5th dimension Explained

Wow!  It's been a long time since I blogged.

I've been going back and forth on whether or not blogger is a "good enough" platform to use since everyone is always raving about WordPress.

I have decided to stick with what I know and love and it's blogger.

Better to get my thoughts out then to keep them in while I work on a whole new blog on a platform I know nothing about.

Anywho....

I have been doing A LOT of soul searching lately and that is why I have been MIA.

Speaking of Soul... :)

I want to share this video with you below.

KRS-One does a whole demonstration about the true essence of who we are.  If you haven't seen this video you will definitely  have a clearer understanding of how our 3 part being operates...

Mind, Body and In particular "Soul".

Make sure to leave me a comment after you have watched this video and let me know what you think.

Always wishing you Love, Peace, Prosperity and Many Blessings!

Monique Marie Bradford ~The WifeyMommyPreneur

Dr. Peter Glidden On Vegans vs. Carnivores

Your body needs 90 essential nutrients

True health and wellness is only possible if it radiates from a solid, fundamentally-sound center. There is a core group of 90 essential nutrients that has the greatest positive effect in bringing vibrant health to the human body’s complex and multi-dimensional systems.

Click Here To Get Your 90 For Life NOW! 

Intermittent Fasting: I GOT THIS!

I am soooo proud of myself y'all!! I have been intermittent fasting for about 3 weeks now, but until last night I have been doing it all wrong!  Lol

Because I work graveyard I have to have my coffee every night!  And I absolutely LOVE my coffee!! 

The thing about intermittent fasting is; during your fasting window in order to keep your body in a fasted state you eat NOTHING.  You can drink water, tea or coffee (Yaaaaay) BUT it has to be plain.... 

That's right!  No cream and No sugar. :(

And up until last night, I have been "modifying" my fast by still adding cream and sugar to my coffee.

But by doing that, my body was using the cream and sugar for energy instead of my fat, which is the goal!! 

So last night I did it!! 🙌🏼🙌🏼

I didn't add cream and sugar to my coffee and it was surprisingly not so bad at all.  

I believe I can do this family!  

I'll be sure to share my results.  

For more info about intermittent fasting...  check out the video below!  It's the best video I've found that explains it ALL and more!

Always wishing you Love, Peace, Prosperity and so many Blessings ❤️❤️

Monique ~The WifeyMommyPreneur 😘😘 

Karma: How I keep my mouth in check!

Karma is so real and we want to make sure that everything we put out is good!  Because what goes around comes right back around.  These are the two things I have learned to say to keep myself in check when having conversations with other people who may not be on the same mission I'm on to keep my words and actions on the good side! ❤️❤️